Tighten your waistline after 45 with this 8-minute standing routine that targets stomach pooch and burns calories, no gear ...

Lead author Dr. Thiago Bosco Mendes from the University of Pittsburgh explained, “When we considered traditional risk factors, only waist-to-height ratio continued to predict future heart disease.” ...

A new study has found that women who experience an increase in waist size during midlife are more likely to develop dementia.

A new study suggests your weight-to-height ratio may reveal heart disease risk more accurately than BMI. Subjects with larger ...

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

Semaglutide appears to safeguard the heart even when patients lose little weight. In a massive international trial, heart attack and stroke risk dropped by 20% regardless of BMI. The benefit seems ...

A new analysis of the SELECT trial, the largest and longest clinical trial to date examining the cardiovascular benefits of ‘semaglutide’ — a medication used to support weight loss and diabetes ...

Travelling from Bengaluru to Mumbai can often feel like an endurance test. Despite being two of India's most important metro cities, the distance between them - across the country's southwestern ...

A landmark deal to cut global shipping emissions was abandoned on Friday evening. The meeting organised by the International Maritime Organization (IMO) received special attention this year as it ...

Food inflation in SA is out of control. And the millions of SASSA grant recipients who must make do with a few thousand rand per month will tell you the same. Which is why President Cyril Ramaphosa ...

Note: This column originally ran with no Q&A. It’s been updated to include the text. Q. Astepro has been a great help for my seasonal allergies. I’ll now use it as a preventative against flu or ...