Exercise can give you more energy, so you can do all the things you need to do each day, and all the things you want to do!

Targeted drug delivery is a powerful and promising area of medicine. Therapies that pinpoint the exact areas of the body ...

You should wait at least 24 hours before jumping in the pool (unless you use a chlorine-free pool shock, in which case you ...

Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...

The Enough is Enough experience represents is a turning point in the transition to positive body image. New research ...

Know the best time to drink coconut water for maximum hydration and health benefits. Learn how timing impacts digestion, ...

Across the United States, rising temperatures due to climate change pose a growing threat to public health. Extreme heat ...

A lake that is caustic and deadly to most provides a sanctuary to one of the largest lesser flamingo populations in the world ...

Learn how to determine when it's time to change up your routine, so you can avoid asking: Why am I not getting faster at ...

The post Does Hormone Therapy Raise Your Risk for Alzheimer’s? appeared first on Katie Couric Media. Dolly Parton's sister ...

When Dolly Parton’s sister urged fans to pray for the 79-year-old star in a Facebook post, we all feared the worst. The ...

Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter yourself that this has much to do with you - this ...