Fruit is already a great, healthy snack, but this simple hack takes it to the next level. Here's how to make it even better.

Dried fruit can spike blood sugar, and portion size, fiber, and glycemic index matter. Learn how to enjoy dried fruit while ...

Top doctors warn that chemically ripened and poorly handled fruits may pose health risks, but proper washing, trusted vendors ...

Tomato plants have a naturally sprawling growth habit that needs support if you want to get better harvests and healthier ...

America's favorite berry isn't living up to our childhood memories. Here's why and what you can do to bring that sweetness ...

When you’re first adjusting to a diagnosis of prediabetes or diabetes, it can be tempting to avoid all foods that can spike your blood sugar, including fruit. And yet, it’s important not to cut fruit ...

These songbirds have a conspicuous sweet tooth—but experts say putting out oranges and other fruits isn't the only way to ...

Despite all the longevity fads out there, science still shows that healthy aging starts with lifestyle habits, like diet and exercise. Nearly 80% of Americans over 65 have two or more chronic diseases ...

The idea that fruit and vegetables might cause cancer sounds bizarre. For decades, studies have shown that people who eat more plants tend to live longer, healthier lives, with lower rates of heart ...

It may depend on when and why you’re looking for a snack.

Everyone loves apples and bananas, so we put them head-to-head to determine which fruit is best for blood sugar control. Reviewed by Dietitian Madeline Peck, RDN, CDN Apples and bananas have a nearly ...

Last week, I wrote about a recent paper’s estimate that 1 in 15 older adults are discharged from emergency care with a ...