Bella Hadid shared honest insight into her struggles with depression and anxiety in honor of World Mental Health Day, which ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

If you experience a racing heart and uncontrollable thoughts when you're overwhelmed, using these six coping mechanisms can ...

In an age where knowledge is abundant but empathy scarce, integrating EQ into education is essential to help students manage ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

Prince Harry and Meghan Markle are urging parents to stand against wealthy social media companies that they said prey upon ...

People with the most fearless personality type usually are also logical and analytical. ISTPs need to understand the ...

M odel Bella Hadid has spoken out about her struggles with anxiety and depression, reaching out to anyone who is dealing with ...

Northwestern Medicine Palos Hospital offers transcranial magnetic stimulation to treat depression not helped by medications.

If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis Lifeline at 988; in the UK, call the Samaritans at 116 123; and in Australia ...