The singer’s training blends high-volume bodyweight work with running and conditioning to build serious fitness ...

The ultimate in liquid investments, water companies offer investors’ portfolios a range of benefits. How can you invest in ...

After a rumour-driven 2025, crypto in 2026 is shifting to structure-led investing, with ETFs, institutional flows and clearer ...

Adventure fitness expert Joe Bonington explains the importance of the correct training needed to ensure you’re fit for your ...

In a massive win for the Bundaberg region, a local club has secured the first ever series of officially sanctioned Olympic weightlifting competitions.

You can use a barbell in the usual way, but what if there were a technique that could switch things up? That’s where the ...

Our most recent class of fitness pros come from all walks of life—and they want you to be the best version of yourself. Ready ...

CHARLOTTE, N.C., Jan. 16, 2026 /PRNewswire/ -- TUSK Practice Sales, the premier healthcare M&A advisory firm, released its Q1 2026 Dental M&A Market Report, providing a comprehensive look at the ...

As gyms overflow in the New Year, fitness trainers say the humble kettlebell offers a faster, cheaper and more effective full ...

Testosterone therapy is on the rise as men seek more energy and vitality, revealing shifting views on aging and modern masculinity.

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

Running formed the backbone of the routine. Styles would often start sessions with a 20-30 minute run, followed by 100 ...