Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator.

One of the biggest limitations of BMI is that it doesn't differentiate between muscle and fat. Muscle weighs more than fat, ...

A healthy weight and BMI range for adults over age 65 may mean carrying a few extra pounds. According to the National Institutes of Health, a body mass index (BMI) of 25 to 27, which is typically ...

As global consumers place increasing emphasis on sleep quality and musculoskeletal health, the mattress industry is ...

India faces a massive diabetes surge. On World Diabetes Day 2025, Dr. Saptarshi Bhattacharya explains how genetics, lifestyle ...

The acclaimed singer and actress reflects on her trailblazing career and new memoir "This Is It Marvelous... & Getting Better ...

This is it! The last football game in Jack Trice Stadium for the 2025 Iowa State Cyclones. And with the last game of the ...

Dietitians are not just end-users of AI tools. They can be cocreators, leaders, and subject matter experts on AI projects. In ...

Healthy Choice provides healthy options for quick frozen meals. Some are low in calories and high in protein and fiber, but they can also be high in sodium.

Makua Pule was moved to the varsity football team after just one game as a freshman at Gilbert Highland High School. The former walk-on is now the starting center for Arizona State University after ...

Our Album Award winner discusses navigating the Madonna-whore complex, and how signing to a major label has given her control ...

Arizona hides a time-traveling portal disguised as an antique store, and locals can’t stop talking about it. Antique Trove in Scottsdale isn’t just another dusty collection of old stuff – it’s a ...