This eight-move bodyweight workout trains your whole body when you don’t have time or patience for the gym

No equipment, no excuses - just a full-body session that hits legs, glutes, core and shoulders in under 30 minutes ...

From the Broadway Stage to Trainer Games: Nick Davis Answers the Socialite Seven

Broadway performer turned fitness trainer Nick Adams knows a thing or two about showing up under pressure. Whether he’s stepping onto a stage, leading a packed class, or taking on the extreme physical ...
Cassidy Thompson on MSN

Fun push-up challenge you’ve got to try!

This push-up challenge was tougher than it looks—but a lot of fun! Test your strength, endurance, and creativity with this ...

NASA's Artemis 2 crew completes push and pull up challenge

NASA Artemis 2 crew Christina Koch, Reid Wiseman, Victor Glover and Jeremy Hansen "accepted the Bobby and Pete challenge ...

Josh Allen 'showed up like usual' as Bills eliminate Jaguars with wild comeback

A battered and bruised Josh Allen carried the Buffalo Bills into the divisional round of the NFL playoffs with a wacky 27-24 ...
Yardbarker on MSN

Bears' Luther Burden III laughs it up after Kyle Monangai's embarrassing sideline blooper

Chicago Bears running back Kyle Monangai had a hilarious blooper caught on camera for the world to see. But one of his ...