Shakira’s secret to toned abs at 48: Trainer reveals her diet plan and fun cardio routine

Shakira, at 48, maintains her incredible physique and energy through a rigorous fitness regimen designed by trainer Anna ...
theFashionSpot on MSN

Shakira Strikes a Jaw-Dropping Pose Between Two Dancers

Shakira is currently on her seventh concert tour, and she recently shared a photo of herself posing with the dancers in Cali ...
Bodybuilding Bros on MSN

At 48, How Shakira Stays Stage-Ready— The Dance-First Fitness Formula That Works

At 48, Shakira still moves like a headliner—and her routine is as smart as it is sweaty. Guided by trainer Anna Kaiser, she stacks dance-cardio after strength so fatigued muscles learn to perform, ...