" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

“Chia seeds are generally well tolerated but can cause some bloating, gas, and diarrhea in larger amounts,” Koenig says. She ...

Cheerios are marketed as a heart-healthy breakfast, but experts say your portion size — and what you eat them with — can ...

New Jersey health systems are teaching families how to turn items from food pantries into healthier meals as food insecurity ...

Chipotle won a class-action lawsuit filed by a shareholder in late 2024 claiming the chain was skimping on portion sizes. The U.S. District Court for the Central District of California found this week ...

Chipotle Mexican Grill has faced no shortage of lawsuits over the years, from food-safety crises to wage-and-hour disputes and shareholder claims. This month, the fast-casual restaurant chain came out ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The US has unveiled a controversial new food pyramid that’s causing a stir among nutrition experts. It represents the latest ...

Conagra’s Future of Frozen Food report shows rising demand for high-protein frozen meals as shoppers seek healthier, ...