The Aux in Evanston offers a collaborative space for wellness, entrepreneurship, and community connection, featuring ...

For years, success-minded people have been encouraged to achieve the life they want by setting goals: Identify an end result, ...

Barcelona have been handed a huge fitness boost as Raphinha has returned to training ahead of Sunday’s Clasico clash at the ...

England fast bowler Jofra Archer will miss the opening One-Day International (ODI) against New Zealand on Sunday, October 26, as the team adopts a highly cautious approach to managing his fitness ...

Muscle contractions from walking or standing pump blood and lymph. No movement = no pump. That's why one hour of exercise ...

Sports apparel giant Reebok has entered the booming smart ring market with the launch of the Reebok Smart Ring. Here are all ...

Susan Powter once urged fitness fans to “Stop the Insanity,” but a string of bad business deals and lawsuits forced her to ...

The Saturday event features physical activities, health screenings and nutrition education for children and adults at Farnham ...

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows how to tone those muscles on the back of your arms.

Lansing— Michigan Fitness Association (MFA) held their annual conference on Wednesday. MFA President Brian Reif opened the ...

This year, Blind Fitness is bringing together over 20 blind and low-vision athletes from across California and beyond, creating an empowering experience that highlights ability, teamwork, and ...

I’m a health and fitness editor who reviewed Abbot’s Lingo continuous glucose monitor for months. Here’s why medical experts and I agree the wearable is worth trying out.