The Aux in Evanston offers a collaborative space for wellness, entrepreneurship, and community connection, featuring ...

For years, success-minded people have been encouraged to achieve the life they want by setting goals: Identify an end result, ...

Barcelona have been handed a huge fitness boost as Raphinha has returned to training ahead of Sunday’s Clasico clash at the ...

The Clifton series features some of the most comfortable shoes for walking and running that we've ever tried. They make for ...

New Nottingham Forest boss Sean Dyche has been speaking to the media before the Europa League game against Porto at the City ...

Muscle contractions from walking or standing pump blood and lymph. No movement = no pump. That's why one hour of exercise ...

Sports apparel giant Reebok has entered the booming smart ring market with the launch of the Reebok Smart Ring. Here are all ...

Susan Powter once urged fitness fans to “Stop the Insanity,” but a string of bad business deals and lawsuits forced her to ...

The Saturday event features physical activities, health screenings and nutrition education for children and adults at Farnham ...

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows how to tone those muscles on the back of your arms.

Prior to this Friday’s exciting encounter with West Ham United under the Elland Road lights, manager Daniel Farke has issued ...

Part of successful, sustainable weight loss -- losing the weight and keeping it off for good -- is understanding that fad diets, excessive exercise and "detoxes" don't usually work. They last only as ...