As summer approaches, teens may be searching for a summer job and luckily, lifeguard training is starting across the Valley.

Options include pool-based swimming programs, surfing and stand-up paddleboard camps and junior lifeguard programs.

Not every training aid is worth the bag space. We put 5 to the test and reveal those that transformed a golfer's swing ...

More than 800 pupils have taken part in a major safety education programme. The Crucial Crew scheme, held at St Albans Fire Station, delivered sessions on personal safety to 10 and 11-year-olds from ...

You feel overwhelmed but cannot name why. These books do not rush to fix you. They slow your thoughts, steady your emotions, ...

Divine Mukasa left Manchester City to spend the second half of the 2025/26 season on loan at Leicester City. Playing in the Championship is the ideal stage for Mukasa to get a taste of playing ...

As tensions build between the US and its long-term allies, historian Sam Edwards examines how the international military ...

Iran Foreign Ministry spokesperson Esmaeil Baqaei according to IRNA said: “…to show the enemy that you cannot start a war ...

The star caused a stir last year after she lit up in the middle of a flight but seems to have not learned her lesson again.

Canada will pitch plans for a new defence bank to G7 nations, urging them to join an initiative to provide critical financing ...

Patrick Hennelly I [email protected] The AGM of the Tacú Family Resource Centre, Ballinrobe, will take place on ...

Defense officials spent years developing the framework to help commanders better assess and mitigate civilian harm during military operations.