ZOE, a nutrition science company co-founded by Tim Spector, Professor of Epidemiology at King’s College London, says there’s ...

Several studies link higher fiber intake to a lower risk of type 2 diabetes, a chronic disease that affects an estimated 462 million people worldwide. Younkin says research shows that eating 30 grams ...

" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

France is known for its gastronomy, but what happens after food is eaten may matter just as much to scientists and healthcare ...

A gym-loving dad thought he'd pulled a muscle during a workout session when his stomach 'popped' - only to nearly die from a 'burst' bowel. Alex Blackwell is an 'avid' gym-goer and had a light workout ...

Forget Blue Monday, the Sunday before going back to work after the Christmas break may be the scariest day of all. Here's how ...

The anxiety that not having a perfectly flat stomach must be a personal failing is deeply ingrained. But a protruding lower ...

Trend-spotters are proclaiming that fiber is the new protein - the 2026 “it” nutrient. Since #fibermaxxing is already a ...

The closest place in winter for a Savannahian to see manatees is Florida’s Blue Spring State Park, a little over 250 miles ...

To this day, Laura Wellington struggles to identify the moment her relationship with her youngest daughter Imogen went ...

At this time of year, horses may reduce the amount of water they consume, mainly due to reduced turnout but also because they will generally drink less when the outside temperature is lower. On top of ...

Besides its blue sea and white sand, this place also boasts rustic dishes that evoke fond memories for visitors from near and ...