Q. I have always been bothered by my legs and feet cramping at night. I put soap chips in socks that I wear to bed each night, and that usually helps.

Incorporating the best lifting straps into your training can help you lift heavier with better form, sidestepping poor wrist ...

You've decided to start training for a couch to 5k - or maybe even a full-blown marathon - and now, you're failing at the ...

Conard-West Hartford’s Riley Fox is making a sophomore breakthrough for Yale basketball; Donovan Clingan hitting threes in ...

Unbeaten dazzling local debut winner D'code moved closer to his two-turn and stakes debut with a six-furlong workout in ...

The Kitchen Table Crew committee, Kilkelly (Phil Noyes, Carmel Williams and Nuala Lyons) presenting a cheque of €4000 to ...

Spanx is a Shop TODAY-favorite brand, with many a shapewear and clothing items earning our editors' stamp of approval.

Rory Linkletter says he only visits Houston to run fast, and no Canadian has run quicker over 21.1 kilometres than he did ...

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...

A Review of the Speaker’s Ruling It was reported that the Speaker has rejected a motion submitted to him by 31 Members of ...

Mattel said it developed the autistic doll over more than 18 months in partnership with the Autistic Self Advocacy Network, a ...

In September, Skyler Timmins wrote about what Dollander might learn from Rockies legend Ubaldo Jiménez. But this week, I’d ...