Social media is full of people who tape their mouths shut at night for purported health benefits. Doctors wish they wouldn't.

Is taping your mouth shut really the secret to better sleep? Mouth taping is the latest sleep hack to go viral on social ...

Big Brother’s Cameron Barnes has revealed which housemate is snoring like a ‘train’ every night. Find out who it is at ...

Experts suggest the real problem isn't the hours you're spending in bed: it's what's happening while you sleep ...

Eli Lilly and Company (NYSE: LLY) today announced a new partnership with NBA Hall of Famer and cultural icon Shaquille O'Neal to launch a nationwide campaign raising awareness about moderate-to-severe ...

According to 2023 data from the American Academy of Sleep Medicine, nearly 30 million Americans—with 80% of cases still ...

The amount of REM sleep you get may influence which details of your memories remain in storage, a new brain study suggests. The sleep cycle is split into four stages: one stage of rapid eye movement ...

Cheesed off with snoring? Try eating more cheddar. Despite many people thinking the opposite, research suggests that cheese ...

All products featured on WIRED are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Learn more. My ...

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...

A couple of years ago, I started sleeping with earbuds in my ears. I like to listen to audiobooks or sometimes even a movie ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...