Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet ...

Bollywood icon Deepika Padukone turns 40, inspiring fans with her disciplined fitness and health routine. She combines yoga, ...

Draw your belly button inward as you breathe into your ribs. Make sure to not over-engage your glutes or hold your breath.

On 5th January 2026, Deepika Padukone has turned 40 years. She has a consistent record of seeming fit and energetic whenever ...

Deepika Padukone rings in her 40th birthday in style, looking happy, fit and healthy. To know what all she does to look fit, ...

An ultra runner believes he is one of the first to have run from The Great Wall of China to Hong Kong - a distance of 3,140km (1,951 miles). Jo Lodder, a former jockey from Leominster, completed the ...

President Donald Trump recently said he takes more aspirin to thin his blood than doctors usually recommend, noting he's ...

President Donald Trump, 79, says he takes a higher daily dose of aspirin than his doctors recommend, a choice he says ...

Trainer Jeff Cavaliere has a collection of underrated exercises that are packed with value. On Jan. 2026, via YouTube, he ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

Tesla enters 2026 as a high‑beta “prove‑it” story, with record free cash flow and new energy and AI levers offset by falling ...

If the thought of overpaying for an expensive gym makes you sweat, why not invest in home gym equipment instead? Before you ...