In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us ...

Eating less but still gaining weight? Doctors explain how under-eating, skipped meals, hormones, stress and metabolic ...

White bread is a staple for many people, but as a source of refined carbs, eating it often can affect how your blood sugar ...

Intuitive eating and calorie counting are methods used to reach and maintain a desired weight. Either can be effective, but the better method depends on the person, their reasons for not already being ...

Discover foods that boost energy, aid weight loss & reduce bloating by supporting your gut health. Plus, witness a raw look ...

Weight loss drugs are the thing of the moment. But what happens when they shrink our friendships and dating lives along with ...

Restaurants are adding smaller, protein-focused meals as drugs like Wegovy change how people eat, and these items often cost less than full-size entrées.

This article originally appeared on The Conversation. Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – and this shift leads to ...

University of Pittsburgh researchers reveal new approach to obesity drug development ...

The restaurants, cafés and pubs where kids eat free or for £1 during February half term 2026, including Asda, Bella Italia, Frankie and ...

Feature / RFK’s MAHA spectacle offers an object lesson in how the left cedes fertile political territory. Annie Levin On ...

Avocados can be eaten at any time of day, with benefits when eaten at breakfast, lunch, dinner, or as a snack. They are best ...