Blending tech and habits: Online learners are adopting a system that merges AI tools, calendar syncing, and habit integration to create sustainable study routines. Moving beyond cramming: The ...

Evidence-based methods: Cornell experts recommend routines, Pomodoro-style blocks, and active learning to improve focus and recall. Balance and wellbeing: Students and experts stress sleep, nutrition, ...

A new study suggests that stronger patterns of daily activity and rest, known as rest-activity rhythms, can strengthen ...

With finals season around the corner, Cornell faculty and students weigh in on science-backed study strategies and techniques ...

Researchers have developed an innovative solution to a pressing environmental challenge: removing and destroying per- and polyfluoroalkyl substances (PFAS), commonly called 'forever chemicals.' A new ...

The new device uses sound waves to gather blood pressure data from blood vessels, monitoring the response with ultrasound. The new technique, called resonance sonomanometry, holds the promise to ...

In a recent survey from the Digital Education Council, a global alliance of universities and industry representatives focused on education innovation, the majority of students (86%) said they use ...

National security, unlocked. Each Thursday, host Mary Louise Kelly and a team of NPR correspondents discuss the biggest national security news of the week. With decades of reporting from battlefields ...

With those strategies, several daily self-care habits can be helpful, too. "Part of effective Crohn's management is having a sense of control, because the condition can feel unpredictable and ...