Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Less than a year after Gerry Adams swore on oath in an Irish courtroom that he was never a member of the IRA, a declassified Government file shows that he was described as a senior member of the IRA’s ...

Cardio exercise, also known as aerobic exercise, are those that increase your heart rate and breathing for a certain period. It helps to improve your heart, lung and circulatory health by increasing ...

🔥Nicola Adams Works The aqua bag and Does Some Shadow Boxing🥊@ Ingles Boxing Gym in Sheffield💪🏾 please SUPPORT!!! SUBSCRIBE, share & like Please check out our facebook page and hit the like button ...

Cristina Feliciano joined the FOX Carolina team in November 2024 as a reporter. She got her start in Columbus, Georgia where she was a one-man band for WRBL News 3. That means she wrote, shot and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...