From a sold-out cruise to Times Square, the world's largest dance-fitness brand proves the movement is just getting started ...

On this segment of Community Conversations, 7News’ Dave Hunter spoke to Tanya Organ, the Lawton Public Library’s community ...

Beginning Monday, outdoor fitness enthusiasts can join a variety of free, drop-in classes across Grand Rapids during the 11th ...

Zumba and salsa are two popular dance forms that promise fitness and fun. While both styles have their own unique moves and rhythms, many wonder which one is better for flexibility. Knowing the ...

Nonprofit Valle Monte League is hosting Zumba and Pilates classes at Joan Pisani Community Center on May 17 for its Move for ...

Dancing in the pool offers incredible health benefits and helps create lasting friendships. The conspiracy-theory monster that Trump fed could be coming for him Popular weight loss medications linked ...

Annual Ascension Day Service: 10 a.m., Old White Church, Guest speaker will be the Rev. Kenneth Melber, assistant to the ...

Zumba isn’t just a workout—it’s a mood booster you can bring right into your home. With the right space, music, and online classes, your living room can become a vibrant dance floor. Whether you’re a ...

The Rediscover Recovery Community Center celebrated its second anniversary Saturday while marking the opening of its new ...

Communities drive growth, but they aren’t built through platforms or tactics. They form when people feel like they belong—and ...

The DCASE summer workout series will offer pilates, yoga, cardio kickboxing and zumba every Saturday through September 5.

I didn't think I was the type of person who would enjoy living in a retirement community. My new social calendar says ...