Doctors explain how small daily habits like prolonged sitting, phone use, footwear and poor posture gradually reshape the ...

What you do every day really affects how your baby sleeps, more than you think. From your stress levels to your meal patterns ...

Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain ...

Our most recent class of fitness pros come from all walks of life—and they want you to be the best version of yourself. Ready ...

A woman took to TikTok to share her black neck tattoo that is causing her to have an "identity crisis" after she hated the ...

Your brain and your politics go hand in hand. We all know someone —an uncle, a colleague, a childhood friend— who seems to ...

“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...

How the tobacco industry rebranded a brutally addictive drug from deadly to desirable—and what it means for our health.

Low back pain is one of those problems that can sneak into daily life and refuse to leave. It can make it harder to work, sleep, or even sit through a meal.

While your high school friends are still using the same makeup techniques from prom night, discover the subtle daily choices ...

The research has implications for NASA’s goals to build a base on the moon and eventually conduct crewed missions to Mars.

The Atlanta producer jump-started his shocking healthy transformation when he prepared to join Usher during the 2024 Super ...