Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

One thing I love — yet sometimes dislike — about having a dog is taking them out on walks. I’ll start with the hate part ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.

Mobility training is becoming the top lifestyle habit of 2026 for desk workers seeking better movement, less pain and higher ...

New York Yankees legend Jorge Posada has two children with his wife, Laura. The oldest, a son, shares the same first name as ...

In his 530 regular-season NHL games over 10 seasons with the Florida Panthers, Vancouver Canucks, Toronto Maple Leafs and ...

Trust us—you know a guy or two who’s had this procedure, even if they won’t admit it. Here's what they know that you don’t.

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

"I didn't know that discharge is normal and natural. In the beginning, I thought my girlfriend had a problem with bladder ...

From 'American Psycho' to 'Running Point,' Justin Theroux has been nailing business sickos for over twenty-five years.

Fell off a galloping horse, had his waist trampled by horse hooves, ribs shattered, and legs broken. Spectators’ curses and ...

For 28 Years Later: The Bone Temple, Danny Boyle has handed over the directorial reins to Nia DaCosta, the buzzy director ...