Cardio exercise, also known as aerobic exercise, are those that increase your heart rate and breathing for a certain period. It helps to improve your heart, lung and circulatory health by increasing ...

Caroline Dubois marked her first fight with Jake Paul's Most Valuable Promotions with a unanimous points win against Camilla Panatta on Friday. Dubois (12-0-1 5 KOs) defended her WBC lightweight title ...

“Song Sung Blue” stars Hugh Jackman and Kate Hudson got all into the holiday spirit by surprising a family with Christmas carolers singing Neil Diamond’s smash hit, “Sweet Caroline.” The family ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing cardio daily can boost endurance, heart health, ...

Sports journalist and published author with a 15-year background in competitive gymnastics. My book, Flipping The Script: The 2024 U.S. Gymnastics Team’s Journey to Olympic Gold, is currently the #1 ...

Over a dozen people are telling WNDU 16 News Now they quit their job at The Waters of Wakarusa nursing home, and they say change needs to happen.

TEAHUPO’O, Tahiti — Melbourne Beach native Caroline Marks won the women's surfing gold medal on Monday at the Paris Olympics in Tahiti, adding to the United States' totals. Marks beating Tatiana ...

For Mahendra “Mick” Patel, 2025 will always be the year his life turned upside down. What began as an errand for his elderly mother in March devolved into an attempted kidnapping accusation, forcing ...

Caroline joined the Live 5 News team in June 2024. Professional Experience: Last year, I was the news intern for WBRC Fox 6 and WVTM NBC 13 in Birmingham, AL. News Philosophy: As journalists, it is ...

Caroline Dubois (left) was fighting for the first time outside of the United Kingdom as a professional Caroline Dubois produced a commanding performance on her American debut, outpointing Camilla ...

Members of the Kennedy family are speaking out after President Donald Trump’s handpicked board voted to add his name to the Kennedy Center Thursday. The board voted to rename The John F. Kennedy ...