The DCASE summer workout series will offer pilates, yoga, cardio kickboxing and zumba every Saturday through September 5.

When we owned and operated our health clubs, the weight loss conversation was pretty straightforward. Members came in wanting ...

UFC GYM, the elite global fitness brand, continues its aggressive expansion across the Indian subcontinent with the grand opening of its newest premium facility in Vijayawada. Located at the ...

Over the past weekend, Nico Selby was crowned national champion in kick light (junior B female, 55 kg) and low kick (junior B ...

The martial arts landscape has shifted dramatically in 2026, with major chains like UFC Gym standardizing prices while boutique academies introduce specialized senior programs and hybrid fitness ...

Grayson Chrisley—the 19-year-old son of Todd Chrisley and Julie Chrisley—said he gained 31 lbs. of muscle in six months, with ...

Checkout our comprehensive UFC Perth: “Jack Della vs. Prates” betting guide right here.

Mixed martial arts in the second quarter of 2026 presents a landscape dominated by wrestlers, knockout artists, and proven ...

The world of free fitness has gotten good. Like, really good. Gone are the days when “at-home fitness” meant a VHS tape and a ...