Weight-loss coach Siddhartha Singh reveals the exercises you should skip if your hormonal health is not in the best condition ...

Weight loss is fueled by hype and fad diets nowadays, and it is important to know the real science behind it. Celebrity fitness coach Shivohaam debunks 3 myths.

Along similar lines, celebrity fitness coach Shivohaam Bhatt, who has trained popular Indian stars like Amitabh Bachchan, ...

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The Chicago Bulls will start the season without their longest-tenured player as guard Coby White remains sidelined with a ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

Certain workout mistakes might be throwing your hormones off-balance. Coach Siddhartha explains 3 such mistakes, emphasising the correct approach to fitness.

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

Marjorie Taylor Greene, tearing into her own party, says GOP men in Congress are ‘weak’ Jamie Dimon says auto company ...

Rohit Sharma has played 274 ODIs for India and has scored 11176 runs. The former skipper has scored all these runs at an ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...