Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model. Corin Cesaric Editor Corin Cesaric is a Flex Editor at CNET. She received her ...

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Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

Counseling and therapy are two terms sometimes used interchangeably because they’re very similar. The greatest difference between the two is the training and license of the provider. Don’t worry too ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

This article is also available as a pdf version. A young man walks toward the entrance to an underground subway. As he starts down the escalator, his heart rate increases, but he continues. He ...

Who is a certified cognitive behavioral therapist? Many therapists practice cognitive behavioral therapy. There is no certification or license required to become a cognitive behavioral therapist, but ...