Yoga's transformation into a competitive sport is not entirely new. Its roots stretch back over 5,000 years, and by the ...

Two International Yoga Teachers in Sonoma On Friday, November 14, 2025 at 6:00 pm, Sonoma Like It Hot invites the community ...

In another move of political re-alignment, the National People’s Party (NPP) is set to join hands with like minded parties ...

Unlock your strength and flexibility with our yoga arm balance tutorial! This session focuses on enhancing your yoga practice ...

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

Yoga offers a holistic approach to knee health, strengthening surrounding muscles and improving alignment to reduce pain and instability. Studies show yoga significantly reduces pain and improves ...

A 10 minute morning yoga class with breathwork and yoga poses themed on the third eye chakra. Join the 30-Day Yoga & Pilates ...

Prolonged device use leads to poor posture, causing stiffness and backaches. Simple yoga poses like Cat-Cow, Child's Pose, and Downward-Facing Dog can effectively realign the body, ease tension, and ...

Can yoga help with weight loss? Typically, when people want to change their body composition, they think of lifting weights to build muscle, high-intensity interval training and cardio workouts, not..

India vs Australia Live Streaming 2nd ODI: After losing the first ODI of the series by 7 wickets, India is all set to face Australia in the second ODI on Thursday (October 23) at Adelaide Oval stadium ...

Amavasya Tithi Begins 03:44 PM on October 20, 2025 Amavasya Tithi Ends 05:54 PM on October 21, 2025 According to the Hindu Panchang, Lakshmi Puja in 2025 will be celebrated on Monday, October 20. The ...

San Francisco - Yoga master Bikram Choudhury is bent out of shape. The eccentric Calcutta-born yogi, who popularised the form of yoga known as "Bikram", is being sued over his claims that he owns the ...