We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.

Want to build muscle and lose fat? Protein is key. Here are expert tips on using protein powder effectively for your body recomposition goals. | Health ...

For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 Responses can vary depending on the type of protein, individual digestive ...

We polled top chefs to find out. Here's what brands the pros reach for—and what flavors they say taste the best. First, an ...

If you're bulking up on protein or want to simply incorporate it more into your lifestyle, these high-protein finds from Aldi ...

If you’re trying to decide which protein shake is right for you, Premier and Fairlife are two popular brands you should consider.

Protein expert Stuart Phillips says you may be overdoing it on protein-forward ultra-processed foods.

There are many superfoods on the market today, but few are as nutritious as chlorella. Like spirulina, chlorella is a type of green alga that’s loaded with protein, antioxidants and essential vitamins ...

In this video, we prepare a delicious panna cotta dessert with the following main ingredients: **Main Ingredients:** - 500g skyr - 300g milk (1.5%) - 200g heavy cream - 1 vanilla bean or 15g vanilla ...

The right morning drink can help prevent blood sugar spikes and crashes. Here’s why registered dietitians recommend a ...

Readers asked about adding protein to their diet, how food can impact their mental health and how to meal prep for the week ...