Flatten belly overhang after 50 with 5 walking drills: high-knee power walks, core braces, cross-body steps, posture walks, ...

Maingear might not be the household brand that big OEMs like Asus and Lenovo are, but it brings solid chops when it comes to ...

Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight after 50.

STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in vogue at the moment. The extreme new trend the likes of Maura Higgins, ...

This historic Utah drive-in has been serving burgers the same way since it opened, sticking to tradition while locals keep ...

The bench presses, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest.

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target major muscle groups – including those in your arms – become even more crucial ...

The MT-07 is one of Yamaha’s highest-selling bikes in recent times. And a lot of that is due to its extremely practical ...

Winter and classic cars have a complicated relationship, kind of like that friend who borrowed your favorite wrench and ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience there–until she spent an hour with a personal trainer. In her report, she ...