Barefoot workouts can provide many benefits once your body gets used to them. But they’re not without risk, and they’re not about going all in. If anything, they require you to slowly unlearn certain ...

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Meghan Markle embraces barefoot living at home, finding it demystifies her space and promotes calm. This habit aligns with ...