When creating figure and gesture drawings, be sure to explore both quick gestures and long, sustained poses. They both ...

Head outdoors or use a treadmill. Walk briskly for 20 to 30 minutes at least five days per week. Strive to walk at a pace that makes conversation slightly challenging but not impossible. Gradually ...

Coach TJ Pierce shares 4 wall moves to correct pelvic tilt, activate TVA, and flatten the lower belly after 45—in just 12 ...

Known as ANTOINE, the Brussels-based freelance artist sometimes works with digital tools and is also a director and 2D ...

Actress Bhagyashree, at 56, maintains a toned physique through a consistent daily exercise routine focusing on core strength ...

The Big Draw Festival are running free drawing and creative events in Bankside from Monday 27 - Friday 31 October ...

Danny Rensch, an American chess International Master, co-founded Chess.com, now a global platform with over 225 million users ...

Columbus is becoming a hotspot for pickleball, with new courts, pro teams and facilities drawing players of all ages.

It is common sense to hatch eggs from spring onwards as nature intended so that the young birds can enjoy the summer sunshine ...

But all is not lost: it is possible to counteract the effects of screen use (to some extent, at least) with targeted ...

When standing on a surfboard, you should keep your feet shoulder-width apart with your back foot over the tail and your front ...

The yearly scholastic fitness test may help to combat the rising childhood obesity rate—but only if schools (and the government) make some changes.