Pain between the shoulder blades is often caused by muscle strain from poor posture or lifting heavy objects. Other causes of pain between the shoulder blades include heart attack, acid reflux, and ...

Neck stiffness hits hard after long hours at desks, hunching over phones, or waking from a bad pillow night. It limits turns, ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.

Strengthening your rotator cuffs — the four muscles (and countless tissues) that surround the shoulder blades and help to stabilize the joints around them — is essential for maintaining overall ...

Tennessee Titans quarterback Cam Ward discussed his shoulder injury vs the Jaguars, what his recovery timetable looks like ...

Cam Ward is relieved at what he’s been told about his throwing shoulder after watching the second half of the season finale ...

Correspondence to Professor Peter B O'Sullivan, School of Physiotherapy and Exercise Science, Curtin University, Perth, WA 6102, Australia; p.osullivan{at}curtin.edu.au If you wish to reuse any or all ...

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