The National WIC Association is warning that millions of families could lose access to their WIC benefits as early as Nov. 1.

Decide between creatine pills or powder based on convenience and personal preference. Learn how to safely take creatine for ...

Pakistan's renowned dietician, RD Rizwan Ahmed Aftab, Director at National Hospital DHA, Lahore, and Founder/CEO of Activit, ...

Elite athletes don’t just eat clean — they eat strategically. This video reveals how they fuel for energy, recovery, and longevity like pros.

The U.S. Department of Agriculture’s Food and Nutrition Service told Michigan officials to pause payment of November ...

At Idaho State University, success begins with what students put on their plates. Proper nutrition affects energy, focus, ...

Registered dietitian Carissa Galloway, who is also announcing for the OUC Orlando Half Marathon, shared valuable insights on ...

As stated in our lapse of appropriation correspondence dated October 1, 2025, SNAP has funding available for benefits and operations through the month of October,” reads a letter dated Oct. 10 from ...

From carb-loading to recovery meals, here’s exactly what to eat before, during and after a marathon to run your best and ...

Foods that may hurt your gut health include ultra-processed and high-fat foods, red meat, artificial sweeteners, alcohol, and ...

So, with apologies to white fish and veggies, this is our ranking of the best post-workout foods. From the less imaginative ...

Easily-digestible carbs, as well as protein and fat, can fuel your run. Recommended foods include whole-grain bread, fruit, ...