A mock emergency planning exercise will impact access to Leslie Station (Line 4) on Tuesday. The exercise, which will include ...

The University of Nebraska Medical Center hosted a daylong active shooter training exercise called “Operation Blue Echo” on ...

A national training accreditation scheme for exercise professionals and personal trainers is aiming to help more communities ...

Volunteers are needed to serve as victim actors and to assist with setup, takedown, and food service during the drill.

It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.

Exercise is guideline-recommended for patients with osteoarthritis of the knee, although comparative benefits from specific ...

Residents at HC-One’s Lime Trees Care Home in Shrewsbury had a lively and enjoyable day taking part in armchair exercises ...

The side-to-side neck stretch targets lateral muscles in the neck area. Begin by sitting or standing upright with relaxed ...

You won’t need to worry about losing any upper body progress, as this workout targets it all – the biceps, triceps, shoulders ...

A photo of chunky Texas National Guard troops in Chicago went viral, and 7 were sent home. But there's nothing soft about ...

Wondering how to stay active in winter? Personal trainer Sarah Campus shares simple ways to stay motivated and safe during darker morning and evening workouts ...

From 6 to 10 p.m., volunteers as well as emergency vehicles will be at Katy Mills Mall, near the Katy Freeway and Pin Oak, to ...