Why it matters: ASMR can activate brain regions linked to relaxation and positive mood, making it a potential aid for anxiety, depression, and better sleep. Trigger match counts: Research finds ASMR ...

Serotonin, also known as the "feel-good" chemical, is a neurotransmitter that helps regulate our moods. Higher serotonin ...

Hilary Duff has opened up about the experience of posing for the Sports Illustrated Swimsuit Issue.