Use 7 standing, no equipment moves to shrink back bulge after 40, plus daily habits for posture and fat loss in 30 days.

Build strength and fight muscle loss after 40 with this focused 10-minute routine—four smart moves, minimal gear, maximum ...

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

As JD is not seeking leadership in food delivery or instant retail, it does not need to beat or even match competitors on ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

BYD and NIO’s EV battery strategies reveal converging moats amid fierce competition. See here to know how this fuels their ...

Over the span of eight weeks of consistently doing Pilates, this is what you can expect: After two weeks, you’ll start to see improved flexibility, balance, and coordination, says Bethune, with ...

OKC is almost certainly not going to win 70 games, but think about this: They won 68 last season and Chet Holmgren only ...

These are some of the effective yoga asanas to reduce belly fat naturally. Poses like Cobra, Boat, and Plank can strengthen your core, improve digestion, and promote mindful weight loss.

Mukesh Ambani-led Reliance Industries posted a 16% YoY jump in Q2 profit after tax, while revenue saw a 10% growth. Its PAT ...

Apple’s newest M5 chip debuts in three devices, bringing substantial performance improvements to the 14-inch MacBook Pro, ...