Harvard-trained gastroenterologist Dr Saurabh Sethi recently explained on Instagram that a brief 10-minute walk after meals ...

Digestive issues like acid reflux, bloating and constipation are common. A gastroenterologist shares one simple post-meal habit that can help ease them.

Research through the UK Biobank data has produced a way we can extend our lives - and it's a measure most of us are likely to ...

An extra five minutes walking a day can cut the risk of an early death by one tenth, research suggests. The study of over-40s ...

Two suspects showed a gun before robbing a victim carrying an Xbox and monitor near 15th Avenue and Blaine Street. Police ...

There are so many science-backed reasons to lace up and run - but how can we make it feel like less of a slog?

Pensioners say they have been left stranded and unable to see friends and family due to swingeing bus cuts. It comes amid ...

Harvard-trained gastroenterologist reveals '1 lifestyle habit’ that lowers blood sugar without changing your diet ...

This daily habit could pack a big punch in the US, where a rising number of early and middle-aged Americans are dying young.

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

A large new study found that if the majority of adults walked 5 more minutes a day, 10 percent of early deaths could be ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.