This 1-hour class is perfect for men & women looking to start their journey into yoga! Great for a morning routine, or an energy boost to get you going through your day! For best results do this ...

Being new to teaching yoga means it will take time to understand how you want to share the practice and its teachings. This ...

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

Adult Computer Class: 1-2 p.m. Jan. 6, 13, 20 and 27, Ramona Community Library, 1275 Main St. This free, four-week course ...

A yoga teacher training (YTT) is a bucket list item for many. Whether the goal is to teach, improve your practice, gain more understanding of the underlying philosophies, or some combination of all of ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

Among recent wellness trends is an increased focus on digital wellness in response to a growing addiction to phone scrolling, ...

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

These wellness destinations will connect you with Mother Nature — from recharging in healing hot springs to exploring barrier islands to getting pampered in a tree house.

Live Music: Mike Hokanson at American Legion Post 15 in Detroit Lakes, starting at 7 p.m.; Martin Drive at Zorbaz in Detroit ...

A report from Linn County Public Health found a majority of Black and African American participants said culturally informed ...

Rooms are generous in size by New Orleans standards, starting just under 300 square feet and expanding to the ...