Anju Goel, MD, MPH, speaks with Verywell Health about the importance of staying up to date on routine vaccines as an adult. She discusses the barriers to vaccination and strategies to improve vaccine ...

Eating foods high in plastic chemicals can disrupt your health in various ways, such as causing damage to certain organs, metabolic changes, and hormonal changes.

This Verywell Health special report examines the latest research and initiatives aimed at addressing disparities in adult routine vaccinations.

Some popular supplements can cause serious side effects at high doses or come with certain health risks. Learn which ones to ...

Magnesium helps control blood pressure, strengthens bones, manages blood sugar, and supports heart rhythm. While supplements can boost levels, eating magnesium-rich foods is also effective.

Build stronger bones with weight-bearing, resistance, and impact exercises. Learn the best workouts to improve bone density and prevent bone loss.

Plain oats are nutritious on their own, but adding seeds, nuts, and fruit can provide a wider range of vitamins and minerals ...

There's good news for fitness enthusiasts who enjoy a drink every now and then: recent studies have examined the effects of exercise on the risk of death, cancer, and liver disease and have found ...

Curious whether “wellnessmaxxing” actually improves your health? Experts explain what works, what doesn’t, and how to build a ...

Curious what dietitians actually order at Dunkin’? Experts share their go-to picks—and how to make smarter, healthier choices when you’re on the go.

Childhood vaccination rates are steadily decreasing due to misinformation on social media, changes in federal policy, and distrust in public health guidelines.

Learn about the best time of day and way to take vitamin D, including how the timing may affect sleep, and if you should consider supplementing with this nutrient.