This is how much of Japan wakes up. It is called Radio Taiso – Exercise Radio in English – a simple yet dynamic way to start the day. Every morning at 6.30am, Japanese radio plays music accompanied by ...

One of the keys to a long and healthy life might be as simple as a five-minute Japanese workout. This low-intensity routine is still practiced by millions of people of all ages in Japan. Here's what ...

There is a long history of workout advice being spread over home and broadcast media. Jane Fonda topped home video charts in the early 1980s with her workout videos, and the form has endured in the ...

TOKYO (AP) — This is how Japan wakes up. It's called Radio Taiso — Exercise Radio in English — a simple yet dynamic way to start the day. Japanese radio plays music every morning at 6:30 to accompany ...