DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

If you have come across this post, you are likely aware that dialectical behavior therapy (DBT) is an evidence-based approach to support individuals who struggle with emotion dysregulation.

Diagnosis under scrutiny: Critics say the DSM's rigid categories distort the true complexity of mental illness and its overlapping symptoms. DBT's growing role: Originally for borderline personality ...