Lowering bad cholesterol or Low-Density Lipoprotein (LDL) naturally is possible through a combination of diet, exercise, weight management, and evidence-backed lifestyle changes. High LDL levels are ...

High levels of blood cholesterol can increase your risk of heart attack and stroke. You can make several lifestyle changes to lower your cholesterol naturally, such as quitting smoking, eating more ...

People can help lower their cholesterol by exercising more and eating a healthy diet, but some people may need to take medicine. Your GP is best placed to offer you advice, and yo ...

Along with diet and exercise, is there another way to lower high cholesterol and get our levels where they need to be? In a word: yes. Keep reading as a top expert in cardiovascular disease and ...

Oatmeal is a great breakfast idea if you're trying to lower your cholesterol, due to its fiber content. Topping your oatmeal ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle. One key ...

Instead of altering how much cholesterol you ingest via your diet, statins are a prescription medication that directly act on ...

Statin drugs are the go-to-drugs for cardiovascular disease but the side effects can include memory loss, sexual dysfunction, immune depression, liver damage and muscle pain and weakness. After ...