There are approximately 2,000 steps in a mile, which makes 10,000 steps about 5 miles. Learn the factors that affect how many steps are in a mile.

Medically reviewed by Oluseun Olufade, MD The steps per mile ratio varies for each person. How many steps you take in a mile depends on variables such as your pace (whether you're walking or ...

How many steps are in a mile? How many steps should we be doing per day? Is increasing your steps per mile a good goal? Three experts answer all your questions.

If you're reading this, chances are you've counted your steps before. But do you know how many steps are in a mile? Probably not. Well, there are certain factors that influence how many you rack ...

When you're short on time but committed to your health, this is a shorter stroll than what's been classically recommended.

Here’s what experts have to say about how much you should actually walk per day for maximum benefits including weight loss as well as how to get more steps in.

Walking has a whole bunch of benefits like improving cardiovascular health, mood, and sleep—but exactly how many miles do you need to walk per day to get these perks? You might have heard that ...

Counting steps is easy using a phone, a wearable or a fitness tracker. And scientists have lots of data to figure out how ...

Fitness experts share how many miles you need to walk or run in order to hit 10,000 steps. Plus, the benefits of walking and tips to make it a habit.

How many steps are in a mile? How many steps should we be doing per day? Is increasing your steps per mile a good goal? Three experts answer your questions.

How many steps are in a mile? How many steps should we be doing per day? Is increasing your steps per mile a good goal? Three experts answer all your questions.