As part of our Eating to 100 series, chef Michael Psilakis stops by the TODAY kitchen to prepare recipes that promote longevity from the book The Blue Zones Solution: Eating and Living Like the ...

After the holidays are over and we have all over-indulged at numerous parties, dinners and get-togethers, it is time to get ...

THEN IT LOOKS LIKE MIXED SHOWER BY THE TIME WE GET TO FRIDAY. LET’S HEAD TO COOK’S CORNER. THE RIHANNA: I AM A REGISTERED -- BREANNA: I’M A REGISTERED DIETITIAN IN PORTSMOUTH, NEW HAMPSHIRE, AND THE ...

Spending a week in Greece reminded me how much I love the food there. Meals are simple, balanced, and filled with fresh ingredients like vegetables, extra virgin olive oil, and lemon juice. I just ...

Ok, so you've chopped up your fresh, crisp veggies, cooked your protein, and are now ready to toss your salad. But now it's time to add the main ingredient to your greens. That's the salad dressing, ...

There are days when I crave recipes that are comforting, healthy, and delicious at the same time. For those days, this Simple ...