There are exercises that specifically strengthen the low back and abs at the same time. Finding an efficient way to do this without the need for equipment is possible.

A Fenwick High School two-sport athlete was a one-man, game-deciding player during a recent game against McNicholas.

That’s one of the takeaways Bret Abner, 54, of Hamilton, a duck hunter for more than 40 years, learned after his black ...

Grand juries, which meet in secret, review criminal charges brought by police and prosecutors and investigate possible ...

Hamilton Mayor Pat Moeller is glad he won’t have to be asked a particular question: When is the new Texas Roadhouse going to ...

There’s a feeling with these two programs that this Saturday’s clash isn’t just another game in the Mid‑American Conference — it’s a turning point.

Hamiltonians who want to learn more about the Riverview neighborhood can do that Saturday with the inaugural Heritage Walk.

The pads still popped, the drills still ran on schedule and the demands never changed — even when the scoreboard did.

The scenic woodland surrounding Miami University’s main campus are being opened as a natural classroom for those who overcome ...

The Ohio House has passed a pair of significant property tax relief bills that could save Ohioans $2.4 billion and for the first time in years includes state-funded help to lower tax bills.

Approximately 20 rounds were fired Tuesday into a home at the intersection of Woodlawn Avenue and Crawford Street, according to Middletown police.

The Butler County Warbirds will have its fourth annual Candy Bomber event this weekend at the Middletown Regional Airport/Butler County Warbirds headquarters.