Jumping 50 times is enough to make you feel alert, Wickham says. Indeed, exercise in general improves fatigue, energy, and ...

The new ‘50 jumps’ TikTok challenge could boost energy and mood instantly — but does it work? We looked into it.

Catch up on Olympic ski jumping since the 2022 Beijing Olympics — new events, equipment changes, returning champions, ...

Ski jumping is no fashion contest, but there will be nearly as much scrutiny on what jumpers wear at the Winter Olympics as ...

Athletes will compete in one of the most daring events in Milan-Cortina, combining speed, physics and precision.

At this year’s Games in Milano Cortina, Italy, women will be able to compete in the Large Hill event for the first time. In ...

If you haven’t picked up a jump rope since your school days, you’re in for a surprise. Jumping rope packs the same intensity as an 8-minute-mile run or a 20-mile-per-hour bike ride. There’s a reason ...