Exercisers don't have to swivel their hips and shake their buns to get a good workout, but it sure can be fun. That's why about 30 women gather faithfully once a week at the Washington Sports Club in ...
The high-energy dance classes are all the rage, but some critics are taking issue with the fitness craze being labeled as Latin dance. Authentic... Zumba isn't just a fitness craze; it's an ...
If walking endless miles on a treadmill leaves you hating the whole idea of exercise, it might be time to mix it up a bit. That’s the idea behind a fitness craze that’s taken over the country in the ...
LOUISVILLE, Ky. (WDRB) -- Zumba is a great way to get up and move--even for beginners. Fitness expert Tonya Deetch shows the benefit of this low-impact, cardio that helps burn calories and get your ...
A new fitness craze has made its way from the coastal areas of the nation to the heartland. And since January, more and more people from Enid and the area are finding their way to the Denny Price YMCA ...
Second grade teacher Natalie Maj works hard to motivate the students in her Meadow Ridge Elementary School Classroom. But it's her second job that stretches the limits of her ability to motivate.Maj ...
Fast And Fit For Women has announced its fall class schedule for Zumba, at 4:30 p.m. Monday and Wednesday, 5:30 p.m. on Thursday and 10 p.m. Saturday. The Latin-inspired, easy-to-follow, dance-fitness ...
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