YouTube on MSN

Yoga for Flexibility, Weight Loss & Mobility Over 40 | 20-Minute Full Body Stretch for Fat Burning

Welcome to Your 20-Minute Yoga for Flexibility, Weight Loss & Mobility Over 40! 🔥 Are you over 40 and looking to improve ...
YouTube on MSN

20-Minute Yoga Sculpt for Women Over 40 | Tone Legs, Glutes & Core | Summer Body Challenge

Get ready for this 20-Minute Yoga Sculpt for Women Over 40 | Tone Legs, Glutes & Core | Summer Body Challenge Day 5 . This dynamic yoga workout is designed to tone and strengthen your legs, butt, and ...
Well+Good

This 20-Minute Yoga Class Will Give You the Foundation You Need To Start a Consistent Practice

Intimidated by yoga? This 20-minute class will introduce you to the foundational yoga poses you need to start practicing. wellness artist, yoga and creative mindfulness facilitator You don’t need any ...
PopSugar

Turn Up the Heat on Your Vinyasa Flow With This 20-Minute HIIT Yoga Workout

Join yoga instructor Sophie Jaffe for a 20-minute HIIT Vinyasa class that will add an extra cardio element to your yoga practice. In this routine, you'll start with a gentle Vinyasa flow to warm ...
PopSugar

20-Minute Intentional Yoga Practice With Sophie Jaffe

[Presented by YogiⓇ Tea] Relax and ease the stress of the day with this yoga flow led by instructor Sophie Jaffe. Breathe through calming movements that will improve your state of mind and encourage ...
Well+Good

Grab a Pillow and Get Comfy for This 20-Minute Relaxing Yoga Flow

A yoga teacher shares a 20-minute bolster pillow yoga flow you can do to unwind. Plus, shop their top yoga bolster picks. These Are the Summer Essentials You Should Bring With You Every Time You Leave ...
Lifehacker

Fitbit Premium Members Can Access Free Peloton Classes

Peloton now offers some of its digital classes to Fitbit Premium members, as of September 2024. Here’s what we know, including what classes are available, how to access them, and whether it makes more ...