Yoga teacher Ally Maz takes us through 24 hours of her beauty and wellness routine. Ally has been teaching yoga for 15 years, starting off as a professional dancer before moving on to yoga. Ally ...

Yoga teacher Apsara Vydyula said she has been able to offer her classes to customers around the world using the online marketplace TrovaPage. TrovaPage, an online marketplace that announced its public ...

SANTA CLARA, Calif.--(BUSINESS WIRE)--This past year’s transition to online learning, especially for movement classes like yoga and fitness, has left millions of teachers and students underwhelmed and ...

Hands up if you’ve ever been injured by hands-on adjustments in yoga class. Or felt a little creeped out by one. Or wondered why the teacher is even helping you in the first place, as if going “deeper ...

Constance Lambdin has been practicing yoga for more than 20 years. Throughout that time—from age 17 to 40—she’s studied in India and taught at studios across the country and St. Louis; she’s been on a ...

Playing into your kid's Disney obsession could be the key to getting them excited about fitness. Or maybe they're animal or nature lovers — with YouTube, there are plenty of themed kid-friendly ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

The Yoga Loft Marblehead, 27 Bessom St., was shut down for six months due to COVID-19 yet continued their yoga teacher training program and graduated 19 new teachers on Sept. 13. The trainees and ...