Mom of two Charity LeBlanc discovered a love for acrobatic yoga, and started doing the difficult movements with her kids Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from ...

Lyons Den recently launched a “Power Cubs” program for kids Any serious yoga practitioner will sing its praises, probably while in downward dog. They’ll tell you it’s made them more mindful and ...

As Elle Woods famously said in Legally Blonde, "Exercise gives you endorphins — endorphins make you happy." And she was exactly right, per science. Endorphins are essential for the maintenance of ...

Awkward gym uniforms, regulated fitness tests, being the last one picked – for many high school kids, gym class is anything but fun and games. But second-year master’s student Holly Howe is looking to ...

BOCA RATON, Fla. — Getting kids ready for a new academic year happens in many different forms. In Boca Raton, there's a workout gym offering yoga classes for kids to help them get mentally fit for the ...

Christopher Theodore has been teaching yoga in Philadelphia public schools for the past 14 years. Surprised? There’s more: Christopher—or Mr. Coach Theo, as his younger students call him—has a whole ...

In 2016 Stefania Maiale had a kidney transplant due to a genetic disease at age 36. The elementary school teacher had a 6-year-old son at the time as well as a three-year-old yoga studio. Maiale, who ...

Children can benefit from yoga on International Yoga Day, improving physical, mental, and emotional well-being by incorporating it into their daily routines. An ancient practice that originated in ...

WEBVTT >> WE'RE LOVING IT.WE'RE ENJOYING EVERY SECOND.STEPHANIE: THEY'RE TEACHERBEST FRIENDS, AND NOW BUSINESSPARTNERSJENNA PIGNATO AND SARAH CALLAHANRECENTLY OPENED "WE ROCK THESPECTRUM KID'S ...